Body

• February 9, 2021 Practicing with the right intentions
• January 20, 2021 Everyday workouts: exercise without exercising
• November 18, 2020 Thinking about emotions
• August 30, 2020 What are you?
• March 12, 2020 East-West Wingchun Kungfu
• July 5, 2019 Sitting Optimizations
• June 2, 2019 Sunblock / Sunscreen
• May 7, 2019 Eczema
• April 13, 2019 Wingchun Morning Routine